Isha Yoga – For Effortless Living. Improve your health, well-being and work/life balance through this intensive series of yoga workshops & guided meditations. Learn to practice the Shambavi Maha Kriya, a daily 21 minute process that will empower you to move into a higher plane of living and unlock your full potential. Open to all ages. Beginners welcome.
Location:: Bharatiya Vidya Bhavan Gallery, 4a Castletown Road, West Kensington, WH14 9HE
Starts: Wednesday 15th September 2010
Ends: Tuesday 21st September 2010
